Fitness trainer

Job Description

We are looking for a motivated and professional Fitness Trainer / Physical Fitness Instructor to join our team.

The successful candidate will provide professional fitness guidance, conduct personalised training sessions, assess clients' fitness needs, and develop safe and effective training programmes to help clients achieve their health and fitness goals.

Key Responsibilities:

Conduct fitness assessments and understand clients' fitness levels, goals and training needs. Design and implement personalised exercise and fitness programmes. Conduct one-to-one personal training and small-group training sessions. Provide professional guidance on strength training, conditioning, body shaping, mobility and general fitness. Demonstrate proper exercise techniques and ensure safe and appropriate use of fitness equipment. Monitor clients' training progress and adjust programmes according to individual needs and performance.Maintain accurate client training records and provide regular progress feedback.Support the development and implementation of fitness programmes and training activities.Maintain a professional, safe and welcoming training environment.Work closely with other trainers and team members to provide high-quality member service. A fitness environment focused on serving female members.

Requirements

Diploma or Degree in Sports Science, Physical Education, Sports Coaching, Fitness, Exercise Science or a related field is preferred.

Relevant fitness or personal training certification is an advantage.

Personal training, sports coaching or fitness-related experience is preferred.

Good understanding of exercise techniques, fitness programming and training safety.

Good communication and interpersonal skills.

Responsible, positive and able to work effectively as part of a team.

Able to work shifts, weekends and public holidays when required.