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Intern -Human Resources

Position & Perks

Position & Perks

We are seeking a motivated Human Resources Intern to support our Human Resources team. This role is ideal for someone looking to gain hands-on experience across a variety of HR functions, including employee recognition and engagement programs, cultural initiatives, compliance, employee relations, and HR operations within a fast-paced environment.

What You’ll Gain:

  • Exposure to a broad range of Human Resources functions
  • Hands-on experience supporting employee recognition, engagement, and cultural initiatives
  • Practical exposure to HR compliance and employee relations processes
  • Experience working with HR systems, reporting, and administrative processes
  • Opportunity to collaborate with experienced HR professionals and contribute to meaningful HR projects

This is an on-site internship in Allendale, NJ, requiring availability 3–5 days per week.

Responsibilities

  • Assist with day-to-day HR operations and administrative activities
  • Support employee recognition, engagement, and company culture initiatives
  • Assist with the planning and coordination of employee programs, events, and HR communications
  • Provide administrative support for HR compliance audits, including organizing documentation, reviewing records, and tracking findings
  • Assist with the administration of employee relations investigations, including organizing case documentation, preparing timelines, reviewing records, and maintaining confidential files
  • Maintain and update employee records and HR documentation
  • Assist with HR projects, reporting, research, and data compilation as needed
  • Support other HR initiatives and departmental priorities as assigned

Qualifications

Qualifications

  • Strong organizational skills and attention to detail
  • Excellent written and verbal communication skills
  • Ability to manage multiple priorities in a fast-paced environment
  • Proficiency in Microsoft Office, including Excel, Word, and Outlook
  • Ability to handle sensitive and confidential information appropriately
  • Availability to work on-site 3–5 days per week in our Allendale Corporate Office

Preferred:

  • Currently pursuing a degree in Human Resources, Business Administration, or a related field
  • Prior internship, administrative, or professional office experience
  • Interest in employee relations, HR compliance, employee engagement, or organizational culture

See also

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