Strength & Conditioning Coach - Youth and Adult

D1 Training – Newport Mesa

Position Summary

D1 Training Newport Mesa is seeking a highly motivated, energetic, and knowledgeable Youth Strength & Conditioning Coach to join our coaching staff. This individual will be responsible for leading and coaching youth athletes (ages 7-18) through structured training programs designed to improve athletic performance, build confidence, and develop lifelong fitness habits.

The ideal candidate is passionate about working with young athletes, thrives in a team environment, and embodies the positive, high-energy culture that D1 Training is known for.

Key Responsibilities

• Lead group-based strength and conditioning sessions for youth athletes.

• Coach and demonstrate proper movement mechanics, speed, agility, strength, and conditioning techniques.

• Create a positive, motivating, and safe training environment.

• Build relationships with athletes and parents while providing exceptional customer service.

• Ensure athlete safety by maintaining proper coaching ratios and enforcing facility standards.

• Monitor athlete progress and provide constructive feedback.

• Assist with athlete evaluations, onboarding sessions, and performance testing.

• Maintain facility cleanliness, equipment organization, and operational standards.

• Participate in community outreach events, camps, clinics, and promotional activities.

• Collaborate with fellow coaches to deliver a consistent D1 Training experience.

Qualifications

• Previous experience coaching youth athletes in strength and conditioning, sports performance, or related fields.

• Strong understanding of athletic development, movement mechanics, and age-appropriate training methods.

• Excellent communication and interpersonal skills.

• Ability to motivate and inspire athletes of varying ages and skill levels.

• CPR/AED certification (or willingness to obtain).

• Nationally recognized certification preferred (CSCS, SCCC, NASM-CPT, USAW, ACSM, ISSA, etc.).

• Bachelor's degree in Exercise Science, Kinesiology, Sports Performance, or related field preferred but not required.

• Must pass a background check prior to working with athletes.

Preferred Attributes

• Collegiate or competitive athletic background strongly preferred.

• Coaches from a range of sport backgrounds encouraged to apply.

• Passion for developing young athletes both on and off the field.

• High energy and positive attitude.

• Strong leadership skills and professionalism.

• Team-oriented mindset.

• Experience coaching team sports or working within an athletic development program.

Physical Requirements

• Ability to demonstrate exercises and movement patterns, with or without reasonable accommodation.

• Ability to stand, walk, squat, lift, and coach for extended periods, with or without reasonable accommodation.

• Ability to lift and move equipment up to 50 pounds, with or without reasonable accommodation.

Compensation & Benefits

• Competitive hourly pay based on experience and qualifications.

• Opportunities for professional development and continuing education.

• Complimentary D1 Training membership.

• Career growth opportunities within the D1 Training organization.

• Performance-based incentives and coaching advancement opportunities.

About D1 Training

D1 Training is a leading athletic-based training facility built on the principles used by Division I collegiate athletes. Our mission is to provide world-class coaching and training for athletes and individuals of all ages and fitness levels while building confidence, character, and a passion for lifelong fitness.