CBT Psychology for Personal Development
CBT Psychology for Personal Development is a psychology practice in Thornhill, Ontario providing evidence-based psychotherapy services including CBT, DBT, and mindfulness for individuals, couples, and families across all ages.
Company facts
- Founded
- 2012
- Headquarters
- Canada
- CEO
- Silvina Galperin
About
At CBT Psychology for Personal Development, we believe in providing compassionate, caring, and effective psychotherapy using research-based treatments. Our team of experienced Psychologists, Psychotherapists, and Social Workers in Ontario is dedicated to helping individuals move from surviving to thriving. We offer individual, couple, and family therapy, as well as group programs for anxiety, depression, and mindful living. Our therapeutic approaches include Cognitive-Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Emotionally Focused Therapy, Acceptance and Commitment Therapy, Compassion Focused Therapy, and Mindfulness Meditation. We provide psychological assessment and treatment to clients of all ages, including children, teens, adults, and seniors. Located in Thornhill, Ontario, we offer confidential psychotherapy both online via secure video platform and in-person to accommodate your preferences. Our mission is to help people overcome their suffering and live more fulfilling lives through evidence-based therapeutic interventions. We take a client-centered approach, recognizing that each person's journey is unique. Our clinicians are multilingual to serve diverse clients and offer free 15-minute consultations to help you get started. Whether you're dealing with anxiety, depression, trauma, relationship issues, or seeking personal growth, our team creates personalized treatment plans tailored to your specific needs. We provide a warm, supportive environment where clients can develop practical skills and strategies for lasting emotional well-being.